Performance Coaching
Train with purpose, whatever your starting point.
Performance coaching is for active adults who want more from their training: runners chasing a time, cyclists building for an event, people returning to the gym after years away, and anyone who suspects they could get more from the effort they already put in.
What to expect
Coaching built on assessment, not assumptions.
We begin with a performance assessment that looks at how you move, how strong you are, how you recover and how your current training is structured. Your coach then builds a programme around your event or goal, your available time and the realities of your week.
Coaching sessions are one-to-one in our studio, with programme reviews every four to six weeks. Where it helps, your coach works alongside our physiotherapists so that niggles are dealt with before they become injuries.
Benefits
- A programme designed around your goal and your calendar
- Better technique and fewer injuries
- Objective progress markers
- Physiotherapy input when you need it
- Accountability from someone who knows your history
Services designed around real lives.
From first assessment to long-term performance, every service is delivered by an experienced clinician and shaped around what you want to get back to.
Workplace Wellbeing
Healthier, more productive teams through assessments, clinics and programmes.
Pricing
| Coaching | Duration | Price |
|---|---|---|
| Performance assessment | 60 minutes | £75 |
| Coaching session | 60 minutes | £65 |
| Monthly coaching plan | 4 sessions and programming | £280 |
All prices include VAT. We are recognised by most major private medical insurers.
Frequently asked questions
I am a complete beginner. Is this for me?
Yes. Some of our most rewarding work is with people starting out or coming back after a long gap. We meet you where you are.
Do you offer remote programming?
We offer programme design and monthly check-ins by video for clients who train elsewhere, following an initial in-person assessment.
Do I need a GP referral?
No. You can book directly with Northwell without a referral. If you are claiming through private medical insurance, check whether your insurer requires a GP referral before your first appointment.
How do I pay?
You can pay by card at the clinic or online when you book. We are recognised by most major private medical insurers; let us know your policy details when you book and we will guide you through the process.
What is your cancellation policy?
We ask for 24 hours' notice to cancel or move an appointment. Late cancellations and missed appointments are charged at the full session rate.
Ready to take the next step?
Whether you're recovering from injury, looking to improve performance or exploring workplace wellbeing, our team can help you find the right way forward.
Northwell
Physiotherapy, rehabilitation, health assessment and performance coaching in the heart of Manchester.
14 Ancoats Square
Manchester M4 6DE