Move Better. Feel Better. Perform Better.
Expert physiotherapy, rehabilitation and wellbeing services designed around you. From recovering from injury to improving workplace health, our experienced team helps individuals and organisations achieve lasting results.
Health and performance, built around you.
Northwell was founded in Manchester with a simple idea: that good care starts with listening. Our physiotherapists, rehabilitation specialists and performance coaches work together under one roof, so whether you arrive with an injury, a goal or a question about your team's wellbeing, you get a plan that fits your life rather than a standard protocol.
Everything we do is assessment-led, evidence-based and measured, and we explain each step in plain language.
Services designed around real lives.
From first assessment to long-term performance, every service is delivered by an experienced clinician and shaped around what you want to get back to.
Workplace Wellbeing
Healthier, more productive teams through assessments, clinics and programmes.
A more considered approach to health.
Every programme at Northwell follows the same four-stage framework. It keeps our care consistent, keeps you informed and keeps progress measurable.
Understand
Every programme begins with a thorough assessment. We take time to understand your history, your goals and the demands of your daily life before we suggest anything.
Plan
You receive a clear, personalised plan with realistic milestones, so you always know what we are working towards and why.
Progress
We measure what matters and adjust as you improve, keeping every session purposeful and your recovery on track.
Perform
The aim is not just to feel better today, but to move with confidence and perform at your best for the long term.
Better health at work. Better performance everywhere.
From individual workstation assessments to company-wide wellbeing programmes, Northwell helps organisations create healthier, more productive working environments.
Experienced people who take the time to listen.
Our clinicians and coaches bring more than fifteen years of combined specialist experience, and a shared belief that the best results come from understanding the whole person.
Dr Eleanor Whitfield
Eleanor founded Northwell in 2011 and leads the clinical team. She specialises in complex spinal and persistent pain conditions.
Priya Nandra
Priya combines hands-on treatment with progressive exercise rehabilitation, with a particular interest in shoulders and post-surgical recovery.
James Holloway
James works with runners, cyclists and team-sport athletes on return-to-play planning and injury prevention.
Marcus Adeyemi
Marcus leads our performance coaching and workplace wellbeing programmes, from workstation assessments to company-wide initiatives.
Illustrative testimonial. Northwell Health & Performance is a fictional business.
Practical advice from the team.
Short, useful reads on movement, recovery and working well, written by the people who treat you.
5 Ways to Reduce Back Pain When Working at a Desk
Small changes to how you sit, move and set up your workspace can make a big difference to a sore back. Here are the five we recommend most often.
When Should You See a Physiotherapist?
Most people wait longer than they need to. Here is how to tell when a niggle needs professional attention, and what to expect when you come in.
Returning to Exercise After an Injury
Coming back too fast is the most common reason an injury returns. A staged approach gets you back to full training with far less risk.
Recovery and training essentials.
A small, considered range chosen by our physiotherapists for recovery and training at home.
Recovery Foam Roller
Recovery Foam Roller from the Northwell shop. Chosen by our physiotherapists for recovery and training at home.
Resistance Band Set
Resistance Band Set from the Northwell shop. Chosen by our physiotherapists for recovery and training at home.
Insulated Water Bottle
Insulated Water Bottle from the Northwell shop. Chosen by our physiotherapists for recovery and training at home.
Ready to take the next step?
Whether you're recovering from injury, looking to improve performance or exploring workplace wellbeing, our team can help you find the right way forward.
Northwell
Physiotherapy, rehabilitation, health assessment and performance coaching in the heart of Manchester.
14 Ancoats Square
Manchester M4 6DE